This page contains the meditations found in the Compassionate Inquiry Professional Online Training. Written below the videos are brief descriptions and video lengths. You are welcome to share these with clients.

 

Tuning In (4:29): The mantra above may be used before practicing the breathing exercises (pranayams) below, which come from the Kundalini Yoga tradition.


Module 1 (13:50)


Module 2 (21:28)


Module 3 (8:48)


Module 4 (14:18)


Module 4 (Time: 16:01)


Module 5 (19:20)


Module 6 (18:25)


Module 7 (16:51)


Module 7 (28:04)


Module 8 (17:47)