Mona holds a strong warm therapeutic presence with a palpable attunement. Her sublime attention to details to create security and safety along with an empathetic abiding presence is based on a greater awareness, sensitivity, and tenderness to these finer details of online therapeutic sessions. Guiding you through reactions, towards a brain body integration with the support of refined somatic movements based on directions and trust.
Monas comprehensive knowledge and experience of trauma is reinforced by understanding of motor development, the early stress and primitive reflexes, limitations in orientation towards present moment and social engagement.
Her work is based on her personal experiences (premature twin, csection/incubator) and 34 year long healing process after an NDE and complex situation in her adolescence.
Mona is also a trained chef with a longtime personal experience in Ayurveda and yoga. Hosting personal sessions and retreats for daily holistic routines, longevity and recovery in her house north of Stockholm.
Swedish - Norwegian - English
Other Certified Training
Somatic Experiencing - SOMA embodiment - Rayonex Bioresoance - Ayurvedic Health practitioner - Blomberg Rhytm Movement Training - Diplomas in Psychology, Special needs education.
Addiction, ADHD, Adolescents, Adoption, Anxiety, Couples, Depression, Disabilities, Illness, Self-esteem