My name is Sharon and I am a registered Psychotherapist and yoga meditation teacher. For over 17 years I have been specializing in connecting somatic therapies and compassion based healing to work with trauma, anxiety, depression, life crisis and relationship growth. I Started my clinical career in addictions and Eating disorders which eventually put me on the search for a deeper, more comprehensive understanding of healing. I spent many years traveling and living in Asia studying holistic philosophies and modalities to expand my offerings. Today I combine both Western and Eastern approaches with clients in one on one therapy and group retreats. My main focus is to help empower my clients to make the changes they want in their lives and find inner peace.
In my work with clients I take a holistic approach to recovery and healing. Over the years I have learned that not only the mind, but also the body and soul need tending to for deeper healing and change to occur.
Other Certified Training
hB.A, Psychology Trent University (2003), MA Counseling Psychology Adler School of Professional Psychology (2005) Clinical Supervision(2022), CI Mentorship program (2021), CI Internship program (2021), ERYT yoga teacher (2012), Reiki Master (2013), Multi-Family Therapy (2007)
anxiety, depression, eating disorders, grief and loss, self-esteem, spirituality and ritual, trauma, Women's Health