
يتعافى الإنسان من خلال التَفَهُّم الرَحيم
يوفر منهج التَفَهُّم الرحيم ® مساحة آمنة لاستكشاف الذات، والحاضر، والماضي، حيث
يُستخدم لتيسير رحلة التعافي للأفراد والجماعات والمجتمع ككل
The purpose of Compassionate Inquiry is to drill down to the stories people tell themselves–to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them…
~ Dr. Gabor Maté
يُسعدنا وجودك هنا
ندعوك لأخذ نَفَس عميق
لاحظ وضعية جسدك ونقاط التوتر أو الاسترخاء فيه. ما الذي تجده حاضراً ؟ ما هي المشاعر الكامنة بداخلك التي تنتظر منك الانتباه لها؟ ما هو الذي تريد الإفصاح عنه؟
يُساعدك منهج التَفَهُم الرحيم® في بناء علاقة حقيقية وأصيلة مع نفسك. نُدرك أن المصدر الأساسي لأي معاناة هو انفصالنا عن أعمق الأجزاء في أنفسنا، التي غالباً ما تكون نتيجة صدمات الطفولة أو الصدمات المتوارثة عبر الأجيال. ولكن يمكننا من خلال الحضور الواعي استعادة هذا التواصل مع أنفسنا
سواء كنت مختصًا في الرعاية الصحية، أو معالجًا نفسيًا أو مدربًا أو معلمًا أو شخصًا لديه قابلية للنمو الشخصي، فإن منهج التَفَهُم الرحيم يمكنه أن يساعدك على إدراك أن الصراعات الداخلية، أو الاضطرابات، أو السلوكيات الإدمانية، أو القلق، أو الاكتئاب، أو أنماط العلاقات في حياتك، هي في الحقيقة آليات تأقلم ظهرت في مرحلة ُمعينة من حياتك لمساعدتك على النجاة
وعندما تدرك ذلك، قد تكتشف أن هذه الآليات لا تعبر عن ذاتك الحقيقية، لأن ذاتك الحقيقية ما هي إلا كيانك وجوهرك، الذي يتسم بالسلام والوعي والتكاملية. هذا الجوهر لا يُمكن أن يُفسَد أو ينكسر
من خلال استخدام الأسئلة بدقة وتَفَهُم رحيم، يكون الممارس المعتمد للتَفَهُم الرحيم ® كالمرآة التي تعكس تجربتك، لتتمكن من رؤية نفسك بوضوح، ربما للمرة الأولى
الهدف من استخدام الأسئلة الدقيقة هو التعمق في مواقفك الحياتية و اختبار ردود أفعالك تجاهها، حتى تتمكن من معرفة الأساليب الكامنة في اللاوعي ومصدرها التي وراء كل رد فعل
يمكن أن يساعد طرح السؤال الصحيح في الوقت المناسب على الإفصاح عن مشاعر مكبوتة منذ عقود، ويفتح أبوابًا للتعبير والإبداع والسعادة والحرية. نريد أن نكون معك لدعمك في هذه الرحلة، لنكون شاهداً لها عن ما ستُبديه ولنختبر معك كل ما هو ممكن. فعندما يُقبل كل فرد على هذه الخطوة، يستفيد العالم كله
®مرحبًا بك في المجتمع العالمي للتَفَهُم الرحيم
الدكتور جابور ماتي وسات دارام كور ND
A Letter from Nancy Zabaneh, Arab Community Coordinator

For many years, I have had the privilege of accompanying people across the Arab world as they explore the inner experiences that shape their lives. From Dubai to Beirut, Cairo to Amman, a shared pattern has emerged. Individuals are seeking deeper understanding. They want to recognize the origins of their reactions, the roots of their responsibilities and the emotional influences carried through family, culture and history
This interest reflects a wider movement across the region. There is a genuine openness to inner work and a strong desire for emotional clarity. As people reflect on the impact of generational trauma, displacement, rapid social & political change, they gravitate toward approaches that offer insight, presence and cultural sensitivity
Compassionate Inquiry® supports this movement with precision and honesty. Since 2018, I have worked with CI in both private practice and group settings across the Middle East. In every community, I witness a sincere readiness to understand the patterns that shape relationships, decision making and self perception. There is relief and recognition when individuals encounter a framework that respects their pace and honours their lived reality
Dubai serves as a natural hub for this work. It gathers people from across the region into a space where diverse stories meet. With millions across the Middle East and North Africa experiencing stress, anxiety or emotional strain, the need for grounded and culturally attuned pathways to self understanding continues to grow
The Compassionate Inquiry® offerings emerging across the region in 2026 reflect this moment of expansion. They represent the commitment of educators and circle leaders who understand the nuances of our communities and who hold this work with sensitivity and care
Below is an overview of the CI programs taking place across the region in the coming year
Upcoming Programs for the Arab World
We invite you to register your interest for the Compassionate Inquiry® Programs for the Arab World
This is an opportunity for Arabic-speaking communities and people based in the region to engage with the approach, experience its relevance in a regional context, and explore how it can support healing and connection in their own lives and communities.
CI Self-Study Short Course
In this 30+ hour training you will explore the Compassionate Inquiry® Short Course; this course was designed so that Compassionate Inquiry® can be more accessible to health professionals who are unable to commit to the intensive Compassionate Inquiry Professional Training. It is also for lay-people who have a strong interest in Gabor’s work
CI Facilitated Short Course
In this 30+ hour training, and over 10 group sessions led by a facilitator, you will explore the Compassionate Inquiry® Short Course
This course was designed so that Compassionate Inquiry® can be more accessible to health professionals who are unable to commit to the intensive Compassionate Inquiry Professional Training. It is also for lay-people who have a strong interest in Gabor’s work
2026 Schedule
Caroline Hanson — Abu Dhabi
• Facilitated Short Course EN: January 12, 2026
• Format: Online
Nancy Zabaneh — Dubai
• Facilitated Short Course EN: March 30, 2026
• Format: Online
CI Circles
Come home to yourself in a space of mutual respect and shared vulnerability, with 10-week programs of group support
2026 Schedule
Leila Bahri — Dubai
• CI Circle EN: Relating — January 14, 2026
• Format: Online
Lubna Forzley — Canada/Dubai
• CI Circle for Professionals/Corporate Leaders EN — January 21, 2026
• CI Circle AR — Spring 2026 (TBC)
• CI Circle for Professionals/Corporate Leaders EN — October 2026
• Format: Online
About the Creators of Compassionate Inquiry®

Dr. Gabor Maté is a retired physician, internationally renowned speaker, and bestselling author, Dr. Gabor Maté developed the Compassionate Inquiry® approach through more than two decades of clinical work in family medicine, palliative care, and addiction treatment
His method evolved further through trauma-healing workshops and his exploration of psychedelic-assisted therapy

Sat Dharam Kaur N.D. is the co-creator and CEO of Compassionate Inquiry®. A naturopathic doctor, author, and educator, she specializes in addiction recovery, women’s health, and mind-body medicine
She is the Facilitation Director, as well as an active facilitator and mentor in the CI community and continues to shape its global training programs
What People Are Saying
“Just really enjoyed it and learned a lot. Thank you.”
Leila
“Such a gift to connect with like minded individuals who were on different parts of a similar journey. So much to learn from our facilitator, each other, and ourselves.”
Kari
“Insightful, impactful and powerful!! Cristina led our group with grace and compassion! She is authentic and intimately connects with each member of our group. Thank you Gabor Mate’ for your teachings and sharing your gifts with humanity.”
Denise
“Powerful process that allowed me to connect with my essence whilst being held by benevolent witnesses. This is certainly a programme to do again and again.”
Ade
“I knew this would be powerful and transformative; but I did not expect the depth of connection and sense of safety I would experience with the members of our circle and our amazing facilitator. Every session was so inspiring, deeply authentic and heartwarming. To go through this healing journey and self-discovery with a group of individuals whose stories and insights are so relatable to all of us was an experience that has forever changed me.
This is a course for people who want to have the best and most organized mental health change agents in the world working with each member. I have gained tremendous insight into myself and how others operate in this world. ”
Stephen
“I have been growing with your help. You gave me some tools I find so useful to uncover my imprinted memories. It is the kind of thing I dreamed of some years ago and it is now accessible to me – I can, in the present moment, distinguish if the emotion I am living is something related with my past. I try to feel the sensations in my body related to any emotion and look at it as possibly a window into my story. I am thankful.”
Maria

