It is really tough to write this bio as it triggers my own trauma of the dangers of being seen, shame and the core beliefs I hold about myself, yet my desire for humans to be kinder to each other and ourselves is what drives me.

My clients say I hold a safe space, I am sincere, supportive and trustworthy and I would agree!

I will stay with you while you revisit the physical, mental and emotional pain of your past  enabling deep healing and reconnection to the truth of who you "really" are not what you "think" you are.

We get there through the body allowing it to tell its own story of sensations and feelings that need to be witnessed and held safely, this then allows your innate wisdom to unfold.

I am a Body Therapist and Compassion Coach and have been working with the body for over 20 years.