As a relationship and intimacy coach, I bring together over 20 years of personal and professional experience into a unique approach to supporting individuals and couples. My practice combines Compassionate Inquiry, IFS (Internal Family Systems), EFT (Emotional Freedom Technique), and various other somatic methods including breath work, movement, somatic self-awareness, and mindfulness.

As a champion for overcoming shame and deepening fulfillment, I help my clients explore and express themselves in a safe and supportive environment. My work is trauma informed and focused on creating self-awareness, self-love, mindfulness, and increased pleasure.

I believe that authentic change begins with the courage to look inward with radical honesty and learn to accept all of our parts with compassion, even the ones we aren’t proud of or may dislike. While confronting our inner world and past traumas can be challenging, reconnecting with our bodies in the present moment is where true transformation and healing occurs.

In addition to my private practice, I facilitate immersive global embodiment retreats that foster deep self-exploration, self-love and personal growth. When not teaching or coaching, I can be found in the wild places of this beautiful planet in deep communion with the stillness and vitality of Nature.

I’ve had the privilege of working with individuals, couples and groups of all backgrounds, orientations and relationship styles. Each session adapts to the needs and capacity of my clients in an intuitive and relational way. In order to create maximal safety we always work at your pace.

I offer trauma-informed, transformative sessions globally online via video call. We often start with a free 30 minute introductory session where you can tell me about what has called you to seek support now and we can get a taste of what it would be like to work together.

If we decide to proceed further, the structure of our work together can take the form of isolated one off sessions or more continuous work, depending on your wishes and needs. Either way I am here to support you. All of you is welcome here.

Curious? Feel free to contact me for a free introductory session at [email protected].