I am an India based psychotherapist supporting individuals, couples, and families, with over 10 years of experience. My path into this work began when I turned towards my own addiction and the childhood pain beneath it.

Through Compassionate Inquiry, I experienced a profound inner shift. I learned that healing unfolds when we meet ourselves with compassion, curiosity, and gentle attunement. Embracing my humanness allows me to be present with warmth and genuine care for those I support.

In therapy, I offer a grounded, nurturing space where you can safely explore your body, emotions and beliefs - gradually reconnecting with your intuitive wisdom. My book 'Thrive' (https://a.co/d/3rde96k) shares my journey from a disconnected corporate life to one aligned with my essence and authenticity.

I am especially passionate about relationship healing. With couples and families, I guide compassionate communication, repairing conflicts - rebuilding trust and intimacy. I offer therapy online across India and internationally, walking beside you as clarity, connection, and self-compassion naturally emerge.