Community Blog

Irma is an experienced psychotherapist, traumatologist, Compassionate Inquiry® Practitioner, Private Mentor and Facilitator with extensive experience in PTSD, CPTSD and commonly co-occurring issues like anxiety, depression, eating disorders, addictions, and nightmares. Originally from war-torn Bosnia she studied in the UK, before specialising in trauma therapy. Her diverse background and extensive […]

An Integrative Physician who founded a holistic health company, 1Dréa fuses ancient wisdom, modern neuroscience, creative storytelling, and spiritual depth. Her medical specialties include addiction medicine, trauma recovery, traditional Chinese medicine, acupuncture and psychedelic therapy. A conduit of healing and creativity with a vast career in global conscious media and

 Imagine waking up in an unfamiliar room. There are no windows. Only the distant echo of voices that were once familiar. You feel the weight of an absence, but you don’t know exactly what’s missing. Your body knows. That tightness in your chest, that restlessness slipping through like an animal—these

In 2011, after experiencing burnout, Andrea began studying childhood trauma, stress patterns, Compassionate Inquiry®, Systemic Coaching and Family Constellations, Mindfulness-Based Cognitive Therapy, Yin Yoga, Stress Management Coaching, Psychosocial Counseling, and other approaches that integrate the mind, body, and emotional healing. Today she creates safe spaces for people to connect with

An innovative Addiction and Trauma Specialist who specializes in relational trauma, Wendy is a Founding Compassionate Inquiry® Facilitator, a Level II certified Kundalini Yoga and Meditation teacher, and an International Trainer for Beyond Addiction. A Core Faculty member at LA’s Antioch University, she created the Addiction and Recovery Specialization, based

Anger is one of the most misunderstood emotions, often feared, suppressed, or expressed destructively. Yet, in my work with clients, I’ve come to see anger as a doorway to deep healing—a messenger that, when approached with awareness, reveals hidden wounds, unmet needs, and deep-seated patterns. Rather than treating anger as

After earning a degree in pedagogy, Fredrik devoted the equivalent of 10+ years of full-time studies to independent training in psychology, psychiatry, law and multiple therapeutic modalities. Today, after working with addiction and trauma for 17 years, he combines Compassionate Inquiry® with Trauma- Informed Yoga. He also conducts Trauma-Informed Yoga

Scars have profound influences on common ailments, such as digestive distress and hormonal imbalances, long-standing chronic conditions and nervous system dysregulation. Kendra’s innovative Neuro-Scar Method integrates lymphatics, somatics, biomechanics, nervous system rewiring, and hands-on fascia therapies. She guides people through her transformative healing processes, mining scars ‘gold’ (wisdom) which offer

A gentle revolution;  coming alive and recognizing that we belong I was sitting in awe as my client softly rocked herself back and forth, waves of tears washing her face clean. Her palms were massaging and grabbing her soft upper arms, pushing into the skin, feeling the warmth of the

Many struggle with the ups and downs of ADHD, myself included. As a clinician, I see issues with attention not as a simple neurological deficit, but as a dissociative response to stress. When the nervous system becomes overwhelmed, it seeks ways to cope, often by disconnecting from the present moment.