Mary Lennon
- ND
Welcome,
I’m Liza. I am a therapist with 7+ years of experience, guiding people toward healing through psychotherapy, somatic work and embodied practices.
My work is about creating nourishing, compassionate spaces in which you’ll find safety, resilience and connection; things you already know and perhaps just need someone to help you remember.
Together we will create a gentle container for your truth and authenticity. We will give space to your own wisdom, experience and inner guidance.
In our sessions I will continuously encourage you to connect with your body, to be with what is and to listen. We will practice deep presence. A part of my role is to also help you see any believes that unconsciously run your life and turn them into more empowering ones.
Our work together can be a beautiful journey of coming home to your wholeness. Through mindful presence and somatic awareness, we’ll explore what’s holding you back and nurture what helps you thrive.
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I believe in living my values daily. When not working with clients, you’ll find me wild water swimming, connecting with nature, and cultivating intentional community spaces. I share my home in Dartington with my partner and our rescue pup, finding joy in the simple moments of connection.