Hi, thanks for landing on my page.

I work with individuals who feel stuck, overwhelmed, or disconnected from themselves and life. My clients often experience anxiety, self-criticism, and negative thought patterns that leave them trapped in cycles they can't escape.

Working with the nervous system I use a blend of modalities to help clients uncover and release what's been holding them back. The body carries the wisdom to heal, and in our sessions together, we'll listen to your body’s cues to get to the root cause and gently release old patterns, negative beliefs, and trapped emotions to free yourself.

This compassionate, body-centered approach creates space for new growth, leading to profound shifts in your mental, emotional, and physical well-being. Clients experience reduced anxiety, chronic pain relief, and a greater sense of inner peace, self-compassion, and emotional regulation.

If you're ready to break free and reconnect with your authentic self, I’d love to help.