I am mum to Garry, Hayley and Sonny (they are my greatest gifts), i am a pioneering trauma therapist and wellness entrepreneur based in Northern Ireland. After overcoming a tumultuous early life marked by adverse childhood experiences,  addiction and trauma, I transformed my experiences into a mission to help others heal. In 2015 I founded Hydro-ease, Northern Ireland’s first dedicated floatation therapy centre, offering a sanctuary for mental, physical and spiritual recovery

I developed the RAFT (Reconnection and Floatation Therapy) programme, an innovative approach that combines floatation with many recovery techniques  to address the root causes of trauma . My work emphasises the body's innate ability to heal, promoting post-traumatic growth and the reconnection to self.

Beyond my therapeutic practice,  i am a business owner, an award winning international public speaker, trainer and author.

My personal journey was captured in the documentary "The Magic Is Within You," inspiring audiences to believe in the possibility of transformation, I continues to advocate for holistic healing, combining personal insight with somatic release to guide others from pain to purpose.