Charon Normand-Widmer – Page 4 – Compassionate Inquiry

Author name: Charon Normand-Widmer

While completing her Master of Clinical Social Work, Charon concurrently enrolled in Sex Therapy education and completed a psychodynamic fellowship at Michigan Psychoanalytic Institute. From there, she has taken education in Sensorimotor Psychotherapy (Pat Ogden and Janina Fisher), Compassionate Inquiry (Gabor Mate), and Imago Relationship Therapy. Charon has completed 200 hours of yoga teacher training, and has been certified as a Functional Nutrition Coach and Mindset Coach. Charon is currently studying neuropsychology.

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Balancing Acts: the intersection of self-compassion and holistic self-care

By Charon Normand-Widmer • 4 minutes of reading

Today I am compelled to write on the topic of self-compassion, following a particular session I had with a client who expressed anxiety about their health. Our work together has involved visiting their trauma; first by identifying emotions, and then locating them in the body. What can we do to […]

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Author name: Charon Normand-Widmer

Balancing Acts: the intersection of self-compassion and holistic self-care

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