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Community Blog

Balancing Acts: the intersection of self-compassion and holistic self-care

Today I am compelled to write on the topic of self-compassion, following a particular session I had with a client who expressed anxiety about their health. Our work together has involved visiting their trauma; first by identifying emotions, and then locating them in the body.  What can we do to […]

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Luke
Community Blog

Reflections from NASC – CI Ireland Retreat, August 24th – 27th 2023

Compassionate Inquiry is a powerful approach to self-inquiry, emotional processing and fostering personal responsibility. It has many qualities that define it as a pioneering healing modality, but our recent Nasc Retreat in the Mourne Mountains of Northern Ireland illuminated an important aspect of this work that can sometimes be overlooked;

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