Kat Ballam
- Psychologist


I am a somatic trauma-informed counsellor and psychotherapist, originally from Mexico, where I trained in psychology, and I currently live in Australia.
I have undertaken training in Somatic Experiencing, Sensorimotor Psychotherapy, Gestalt Therapy, Family Constellations, and other integrative therapeutic approaches.
I support people who want to reconnect with their inner wisdom and heal from the impacts of complex trauma (childhood trauma), or single traumatic events such as surgeries, falls, car accidents, or violent experiences, etc.
I aim to create a strong, genuine, and safe therapeutic relationship based on mutual respect, honesty, and equality. I welcome all your thoughts, feelings, and emotions with compassion and care. Our work together focuses on developing greater self-understanding, self-empathy, self-compassion, and emotional awareness. Through body-based and therapeutic exercises, I support you in releasing stuck energy, reconnecting with your mind-body wisdom, and building healthier ways to cope with stress, helping you live more authentically.