I am a mother of four, a yoga and meditation guide and a conscious parenting educator.
For over 20 years I have explored meditation specifically, on the way it impacts our capacity to provide a safe emotional container for our children. There is no teacher more potent than our own child. The teenage years and neurodivergent diagnoses for each of my children were my fast track learning grounds.
Our sessions together will provide a pause button to observe and fully experience that which you are encountering at this time in your life. Who knows, it may spill out into your day to day.
It is my intention to support you to reach a deeper understanding and appreciation of yourself with a kind, gentle calm so the possibility of expanding into your own authenticity becomes more accessible – and with that comes growth into a deeper celebration of those around you; children, friends, partner, family, work colleagues.
Here is my booking page.
I can't wait to meet you.
Other Certified Training
Yoga Alliance Yoga Teacher Suicide Attention Training
ADHD, Adolescents, Alcohol Use, Anxiety, Behavioural Issues, Child, Codependency, Couples, Depression, Eating disorders, Education and Learning Disabilities, Family violence, Infertility, Marriage Counselling, Oppositional Defiance (ODD), Parenting, Pregnancy, Prenatal, Postpartum, Self-esteem, Self-harm, Sexual Abuse, Stress, Suicidal Ideation, Women's health