Jennifer Schramm is a registered counsellor with over 20 years of experience supporting people through anxiety, life transitions, self-doubt and the process of connecting with self. Her work is shaped by both professional training and her own healing journey, which led her into a deep commitment to self-compassion, honesty, and inner transformation.

Jennifer’s approach is warm, intuitive, and grounded, integrating counselling, Compassionate Inquiry, somatic experiencing, integrative coaching, plant medicine integration, energy therapy, and equine-guided learning. She is especially drawn to approaches that help people move beneath surface coping strategies and into a more honest, compassionate relationship with self and others.

At the heart of her work is a deep trust in the possibility of moving from fear to love, from self-protection to self-understanding, from old patterns to greater freedom, and back to what is most true.

Living and working on a horse farm, Jennifer values the healing power of nature, horses, and genuine connection in helping people slow down, listen inwardly, and reconnect with who they are beneath old patterns, protective strategies, and conditioned ways of being.

Over the years, Jennifer has worked with individuals, groups, and organizations, and has facilitated the Healing Journey Cancer Support Program through Wellspring since 2008. She has also created and led eating disorder support groups at Sheena’s Place and Danielle’s Place in the Greater Toronto Area.