I am a licensed Naturopathic Doctor and a Certified Compassionate Inquiry Practitioner.

I have also completed The Portal: A Compassionate Inquiry Training, Bringing Trauma-Informed Care to the Prenatal, Birth and Perinatal Experience.

In my nearly 25 years of work alongside people in their health journey, I have witnessed the deep connection between stress and illness and the way the body-mind-spirit are intertwined.

Learning ancient wisdom healing traditions that naturopathic doctors are trained in, like Traditional Chinese Medicine, homeopathy, herbalism, along with my training in classical hatha yoga, and now Compassionate Inquiry, I honour a whole person approach in health.

Compassionate Inquiry supports people looking to discover, process and attend to the deepest roots connected to their wellbeing – their beliefs, emotions, body sensations, perceptions and narratives they get stuck in.

Your sessions are intended to support you in safely exploring, at your own pace, what you are navigating in life, discover how to tend to yourself and fortify your resilience.