For over three decades my work has been with people in fostering connection. This began as a career in communications and design, but in coming to accept the affects of long-term auto-immune disease, my attention increasingly turned towards yoga and alternative healing modalities, which eventually dismantled how I understood myself. Over time I grew into the role of teacher and therapist.

The title I give my work is somatic therapy, and my tools come from many years as a yoga practitioner and teacher, bodyworker (Rolfing, Rolf Movement, Craniosacral Therapist) and coach. My entrance to working with the psyche has been via the body, with Compassionate Inquiry and IFS enhancing the language of understanding.

While I draw from a variety of modalities, my work is integrated and aligned to meet you where you are.

My interest is in creating a space for listening and seeing the possibility for wholeness that exists within everyone. I have a special interest in chronic illness; adolescence, menopause and life transitions; neurodiversity; disordered eating and psychedelic integration.

http://www.freeliz.com