It is really tough to write this bio as it triggers my own trauma of the dangers of being seen, shame and the core beliefs I hold about myself, yet my desire for humans to be kinder to each other and ourselves is what drives me.
My clients say I hold a safe space, I am sincere, supportive and trustworthy and I would agree!
I will stay with you while you revisit the physical, mental and emotional pain of your past enabling deep healing and reconnection to the truth of who you "really" are not what you "think" you are.
We get there through the body allowing it to tell its own story of sensations and feelings that need to be witnessed and held safely, this then allows your innate wisdom to unfold.
I am a Body Therapist and Compassion Coach and have been working with the body for over 20 years.
Other Certified Training
Completed Compassionate Inquiry Mentorship Program 2023, Completed Compassionate Inquiry Circles Internship 2023, Compassionate Inquiry Internship Program 2023, Transformation Life Coaching 2023, Somatic Experiencing Informed in Chronic Pain 2022, IFS informed Online Circle 2021, Myofacial Release Massage 2018, HeartIQ Circle Coach and Practitioner 2017, Human Potential Coaching 2011, Polestar Pilates Instructor 2005,