For over 25 years I have been working with people, and connection is at the core of that work - connection with self, with community and the environment.
I offer courses, retreats and 1-2-1 sessions that are powerfully transformative and have the intention of bringing harmony to your mind, your life, your community and the world.
My work utilizes many western, eastern and ancient modalities, practices and environments. All the while, holding safe space for you to navigate your life, nervous system, perceptions and beliefs, behavioural patterns, and values.
In our work I will remain present to you, my Self and the process. I will support you and provide curiosity, care, compassion, connectedness, calmness and clarity.
I look forward to hearing from you and exploring how we might work together.
Other Certified Training
Compassionate Inquiry Practitioner and Intern
NLP Master Practitioner
Level 4 Counselling Certificate
Master Firewalk Instructor and Trainer
Laughter Yoga Teacher
Looking Through the Lens of Polyvagal Theory with Deb Dana
Internal Family Systems Level One (in process)
FD Integrative Counselling (2019 - 2022)
adoption, anxiety, depression, grief and loss, other, trauma