March 2025

Anger is one of the most misunderstood emotions, often feared, suppressed, or expressed destructively. Yet, in my work with clients, I’ve come to see anger as a doorway to deep healing—a messenger that, when approached with awareness, reveals hidden wounds, unmet needs, and deep-seated patterns. Rather than treating anger as […]

After earning a degree in pedagogy, Fredrik devoted the equivalent of 10+ years of full-time studies to independent training in psychology, psychiatry, law and multiple therapeutic modalities. Today, after working with addiction and trauma for 17 years, he combines Compassionate Inquiry® with Trauma- Informed Yoga. He also conducts Trauma-Informed Yoga

Scars have profound influences on common ailments, such as digestive distress and hormonal imbalances, long-standing chronic conditions and nervous system dysregulation. Kendra’s innovative Neuro-Scar Method integrates lymphatics, somatics, biomechanics, nervous system rewiring, and hands-on fascia therapies. She guides people through her transformative healing processes, mining scars ‘gold’ (wisdom) which offer

A gentle revolution;  coming alive and recognizing that we belong I was sitting in awe as my client softly rocked herself back and forth, waves of tears washing her face clean. Her palms were massaging and grabbing her soft upper arms, pushing into the skin, feeling the warmth of the

Many struggle with the ups and downs of ADHD, myself included. As a clinician, I see issues with attention not as a simple neurological deficit, but as a dissociative response to stress. When the nervous system becomes overwhelmed, it seeks ways to cope, often by disconnecting from the present moment.

A gifted, in-demand inspirational speaker, teacher and podcast guest, Dr Chris is recognized as a ‘top ND to follow’ by two independent organizations. Her book, Beyond the Label, is a comprehensive guide to mental health. Her other books, retreat, individual- and clinician-oriented courses guide people to wholeness through her integrated

Having experienced depression herself, as a PhD researcher, Rhoda was inspired to explore the effectiveness of Mindfulness-Based Compassionate Living as a follow-up to Mindfulness-Based Cognitive Therapy in adults with recurrent depression. She also presented on mindfulness, compassion, meditation and healthy lifestyle at the Mind, Body Unity Conference, the International Conference