By Lizzie Reumont ‘When the Body Says No’ is a CI Focus Group that explores the nature of disease in relation to mental/emotional health; the path to healing, and what the word, ‘healing’ means in the context of Compassionate Inquiry. When chronic illness is present and the body says ‘No’ […]
In the belly of the beast: grounding into a body saying ‘No’ Read More >>
By Dr. Maria Egervari – Manjeet Adi Yesterday, I overheard a conversation between two young, fit people at the gym. One shared that her friend was going out with an overweight man. With palpable disgust in her voice, she stated that she would rather sit at home alone than ever
Food addiction – From Shame to Self-Compassion Read More >>
By Charon Normand-Widmer In the vast tapestry of human existence, our lives are intricately woven with the threads of culture. From the languages we speak to the customs we observe, culture shapes our perceptions, beliefs, and behaviors in profound ways. Yet, amidst the rich tapestry of cultural influence, lies a
Becoming Aware of Our Cultural Conditioning Read More >>
By Kevin Young As I considered writing this piece for general consumption, I felt my body contract. My stomach tightened, my chest and heart center closed in on themselves, and my mind, or at least the manifestation of fear in my body and mind, said ‘no.’ What Compassionate Inquiry has taught
Attachment, Adaptation & Addiction Read More >>
by Ignacio Dominguez Lemoine It’s been one year now since we co-created this Focus Group and its aim has been to research how Compassionate Inquiry can be applied to the process of preparing and integrating experiences with psychedelics. There’s a wide spectrum in what some people call a ‘psychedelics renaissance,’
CI & Psychedelics Focus Group Read More >>
By Charon Normand-Widmer This article explores the importance of self-regulation practices for personal growth, emphasizing their role in emotional intelligence, increasing presence, and well-being. Through mindfulness, goal-setting, and healthy habits, individuals cultivate self-awareness and navigate life’s challenges with grace. Self-regulation also enhances interpersonal relationships and serves as a guiding principle
The Power Within: Embracing Self-Regulation Practices for Personal Growth Read More >>
By Sanjog When I first started to write this blog post, the streets of many of the cities in my country, Ecuador, were almost empty. On January 9th, 2024, the president of our nation declared war on 22 criminal bands, which have permeated our judicial, security and political systems for
Social Justice and the Meaning of Safety Read More >>
By Sat Dharam Kaur ND Over the last few years, I have attended several Diversity, Equity, and Inclusion workshops to become more informed in my work with clients, and to apply what I learn to my role as a Compassionate Inquiry Facilitator. During the first workshop when the material was
Five Layers of Identity Read More >>
By Aki Shigihara In the midst of Asia, with its various vibrant cultures and rich traditions, comes a complex history. This ongoing narrative can be challenging to navigate on the path to healing and understanding, and at times, can feel almost impossible to find a way through. In Japan, while
Understanding the gap in the Asian community Read More >>
By Charon Normand-Widmer I recently spoke with a colleague who commented that some BIPOC CI participants she had trained with reported that CI was ‘too white” for them. As a BIPOC person myself who has gone through the program, I found this reported experience shocking and surprising, as it had
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