June 2024

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A Moment of Reflection

Unveiling the Power of Love: A Voyage from Trauma to Triumph

Emergence of the Authentic Self Through Compassionate Inquiry Transformations in nature can be mesmerizing, especially the metamorphosis of a caterpillar into a resplendent butterfly, embracing its newfound wings with grace. This tale is a metaphor for my own evolution, from the shadow of childhood hardships to the dawn of self-empowerment […]

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Epigenetics
Community Blog

Understanding Epigenetics: The Intersection of Genetics, Environment, and Health

By Charon Normand-Widmer  What are ‘Epigenetics’? Why should they interest us?  Epigenetics offer profound insights into how our environment and lifestyle can influence gene expression, without altering the underlying DNA sequence. Alteration of the underlying sequence results in a mutation, which can have various impacts on an organism’s physical and

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