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by Ignacio Dominguez Lemoine It’s been one year now since we co-created this Focus Group and its aim has been to research how Compassionate Inquiry can be applied to the process of preparing and integrating experiences with psychedelics. There’s a wide spectrum in what some people call a ‘psychedelics renaissance,’ […]
CI & Psychedelics Focus Group Read More »
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By Charon Normand-Widmer This article explores the importance of self-regulation practices for personal growth, emphasizing their role in emotional intelligence, increasing presence, and well-being. Through mindfulness, goal-setting, and healthy habits, individuals cultivate self-awareness and navigate life’s challenges with grace. Self-regulation also enhances interpersonal relationships and serves as a guiding principle
The Power Within: Embracing Self-Regulation Practices for Personal Growth Read More »
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By Sanjog When I first started to write this blog post, the streets of many of the cities in my country, Ecuador, were almost empty. On January 9th, 2024, the president of our nation declared war on 22 criminal bands, which have permeated our judicial, security and political systems for
Social Justice and the Meaning of Safety Read More »
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By Sat Dharam Kaur ND Over the last few years, I have attended several Diversity, Equity, and Inclusion workshops to become more informed in my work with clients, and to apply what I learn to my role as a Compassionate Inquiry Facilitator. During the first workshop when the material was
Five Layers of Identity Read More »
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By Aki Shigihara In the midst of Asia, with its various vibrant cultures and rich traditions, comes a complex history. This ongoing narrative can be challenging to navigate on the path to healing and understanding, and at times, can feel almost impossible to find a way through. In Japan, while
Understanding the gap in the Asian community Read More »
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By Charon Normand-Widmer I recently spoke with a colleague who commented that some BIPOC CI participants she had trained with reported that CI was ‘too white” for them. As a BIPOC person myself who has gone through the program, I found this reported experience shocking and surprising, as it had
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By Steve Borloz “Every human being has a genuine, authentic self, and the trauma is that disconnection with it. And the healing is the reconnection with it.” — Gabor Maté. When I read this, it seems straightforward and simple, but it isn’t easy. Like many, the disconnection from my authentic
Presencing: a way to reconnect with the authentic self Read More »
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You know those talent contests where you see someone very shy, with a contracted posture, almost shrunken inwards, and then they open their mouths to sing, and an angel voice comes out? I always have tears in my eyes when I see that. One, because it gives me hope that
The Voice of a Community Read More »
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By Charon Normand-Widmer Balancing awareness and care for one’s body is a profound journey that intertwines personal experiences, challenges, and a dedication to showing up for one’s self, day after day. As a young reader immersed in both fiction and nonfiction, my fascination with health and nutrition emerged around the
Cultivating Well-Being: A Narrative of Lifelong Self-Care Read More »
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By Sat Dharam Kaur ND One of the questions I may ask a client in a Compassionate Inquiry session is “Who is speaking right now?” or “Who do you think you are in this moment?” The same questions apply to me when I am in the therapist role – “Who
Who Are You as a Therapist? Read More »
